About
Megan Habina is the CEO and Founder of Valkyrie Fitness & Nutrition, a women-focused training and wellness company empowering first responders, military personnel, and healthcare professionals to build strength—physically and mentally. Based in New Jersey, Megan’s mission is to help women in high-stress, high-demand careers find sustainable fitness solutions that fit their unique lifestyles. A former Army National Guard member and law enforcement officer, Megan understands firsthand the discipline, endurance, and adaptability required in frontline professions. She has successfully completed three academies and basic training, earning recognition as the highest-performing soldier in her unit and repeatedly achieving maximum physical fitness scores. Through Valkyrie Fitness & Nutrition, Megan combines her NASM CPT and NASM CNC certifications with over a decade of field experience to deliver personalized training programs that focus on strength, mobility, body composition, and recovery. Her approach emphasizes balance and sustainability—especially for women who work long shifts and demanding schedules. Megan’s passion extends beyond the gym. She travels full-time with her wife, a travel nurse, exploring the country in their fifth wheel RV. When she’s not coaching clients, she’s snowboarding, hiking, or riding her motorcycle, always finding new ways to push her limits and stay connected to her adventurous spirit. Through Valkyrie, Megan continues to redefine what it means to be strong, proving that with focus, consistency, and the right mindset, anyone can build their own version of success—inside and out.

